Fighting The “Corona Virus Quarantine Blues”

With hundreds of millions facing quarantine due to the Corona Virus, I was asked by my colleagues and patients to write about how to deal with the situation.

The stress, dysphoria, anguish, and other intense emotions can be addressed using an evidence-based approach of mindfulness and positive-psychology.

Coronavirus Quarantine: 6 Ways to Stay Positive

Feel free to look at the article here on the website.